MENOPAUSE

Menopause is a natural biological process marking the end of a woman’s reproductive years. Symptoms like hot flashes, mood changes, and vaginal dryness can impact quality of life, but there are effective ways to manage these changes.

Key areas to focus on during menopause include:

Hormonal Changes: Estrogen and progesterone levels decline, affecting various bodily functions.

Bone Health: Menopause increases the risk of osteoporosis; calcium and vitamin D are crucial.

Heart Health: Cardiovascular risk rises post-menopause, making a healthy diet and exercise essential.

Mental Health: Mood swings, anxiety, or depression may occur. Support and therapy can help.

Our menopause care services include:

• Hormone Replacement Therapy (HRT): Relief from menopausal symptoms through tailored hormone treatments.

• Lifestyle Counseling: Guidance on diet, exercise, and stress management.

• Bone Health Support: Strategies to prevent osteoporosis, including supplements and medications.

Medication may be essential, but it’s important to consult a healthcare provider to find the right plan for you.